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Women should try these ways to have better orgasms

Speed News Desk | Updated on: 7 November 2021, 23:53 IST
Women Health

There are ways to maximize your chances of having one or multiple orgasms.

The truth is that for some women, they cannot experience an orgasm no matter what they do. So, if you are one of those women, don’t drive yourself crazy! You can totally enjoy your sex life without orgasms. The paradox is that if you really take on this mindset, you just might have one — or you might not.

 


Ask for it

Just be generous and ask your partner that how you want be pleased. The same you have to do with your partner to fulfill his/her needs.

Know your body

Every person should be very careful with your body. Did it occurred to you that it takes time to fully observe your body the way it is meant to be.

Surprisingly, there are many young adults who still don't know much about their own body parts.

 

Workout

It is very important to strengthen your pelvic floor muscle by performing kegel exercises.

It can help increase your sensation during physical relations, due to the strengthening of nerves and improvement of blood flow to the genitals.

The techniques

You must learn techniques which relaxes you. Workout on letting the tension go. Remain calm and in peace and take a deep breath along with progressive muscle relaxation exercises which really helps.

First published: 30 August 2018, 16:17 IST
 
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