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7 low cost health and wellness business ideas for aspiring women; check trends

Speed News Desk | Updated on: 25 November 2018, 17:28 IST

To work or not to work should always be a choice for women, that too of their own. Besides, the ladies of this century have the entreprenual abilities and the optimistic attitude to execute any work with complete ease and perfection. Be it housewives or even college going girls, side-businesses have the ongoing trend in our country. Moreover, the vogue to remain fit among the masses has become unstoppable.

If you move to a new city or area, to look for a fitness centre in the vicinity becomes one of the top requirements. Even while working in office, you open a tab and search how to remain fit while working. This shows the craze among the people for fitness. And, if you are one of those fitness freaks, why not develop your passion into your profession?

Here we are with some exciting low-budget health and wellness business ideas for you to explore:

1. Personal Trainer

The demand for personal fitness trainer is on rage. In India, the personal trainers usually earn in the range of Rs. 50,000 to Rs. 1,240,000 per month.

2. Home based Yoga Class

If you are good at Yoga, why not go for home-based yoga classes? Also, you can enhance your yoga skills and learn various asans from tutorials posted online.

3. Zumba Trainer

Zumba is a fun activity that helps in fast weight reduction. There are various institutions that teach this low-cost training activity.

4. Health and Wellness Products

Much, if not most, of the income in the health and wellness industry, comes from product sales. This includes foods, such as gluten-free and vegan offerings, as well as vitamins, supplements, and weight loss tools.

Getting into this profitable market is easy because so many network marketing and franchise companies offer health and wellness products.

5. Diet Planner

Many people have good intentions about eating right, but they struggle to implement a healthy eating plan. Some hire personal diet planners to create healthy, delicious meals routine for them. This is an easy business where your knowledge for a healthy diet can work wonders.


6. Dance Studio

A fitness freak definitely has a zeal to dance. This is a stress buster for many people. You can surely open a studio in your house for all those to want to lose weight but in a fun way.

7. Fitness for Kids

Kids in India today don’t get the freedom to run around as they would in decades past. If you have a knack for working with children and a vision of how to make fitness fun for them, this could be a chance to fill the niche.

These are the ideas you can work on. Let's change your passion into your profession!

First published: 25 November 2018, 17:28 IST