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Know what 114-year-old Punjab man urges to youth

News Agencies | Updated on: 15 January 2018, 11:37 IST
(ANI)

At a time when the entire state of Punjab is struggling with the menace of drugs, 114-year-old Karnail Singh has emerged as an example for the youth of the state.

Singh is living a healthy life with the fifth generations of his family when most of the people are bed-ridden. He can be seen talking with the children and monitoring the work.

Singh credits appropriate diet and early morning walk for his activeness and health

"I wake up at 5 in the morning and go for morning walk. I also follow a healthy diet. Staying away from alcohol and drugs is the secret to healthy living," Singh told ANI.

He even advised the youth to stay away from the intoxicating element for a long and healthy life.

-ANI

First published: 15 January 2018, 11:37 IST
 
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