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World Health Day 2018: Download Android health apps to check calorie intake and more

Speed News Desk | Updated on: 7 April 2018, 15:48 IST

Health is an important aspect in everyone's life and to avoid regular check-ups and expensive bills at hospital, download the android apps. The applications will help you to keep a record of your heartbeat, nutrition, diet chart, blood pressure, etc. Avoid using medicines and use these health apps to focus on specific issues. Google play has exercise-specific applications which focuses on excercising and living better.

Fooducate

Fooducate is an app which focuses on nutrition as it compares 250,000 foods. With the help of comparison, you can easily differentaite between good stuff and bad stuff. The app also tracks your food intake, exercise, and other variables. The app also suggests food items which you should consume and gives a platform to interact with other users. There are some parts of the app which are totally free. Although, the app is bad at listing its prices for stuff. It's $4.99 per month or a single $74.99 purchase.

Lifesum

This particular application will focus on your diet plan, food diary, calorie counter & healthy recipes. You'll be amazed to see that the app can help you to reach your weight loss goals. The app will tell your calorie counter with food tracker with barcode scanner. You can also track your daily nutrition and calories. The food and exercise tracking is free for everybody along with some social features. Everything else requires a subscription. The app requires subscriptions paid up front for three, six, or 12 months at a time.

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MyFitnessPal

This app will help you to start a new diet, change your eating habits and lose weight. People who used this app have lost 200 million pounds and 88% of people who track for at least 7 days on app. The app has biggest food database as they have 6+ million foods which includes global itmes and cuisines. You can also import the nutrition information for the cook you wish to cook. The best part is, the app automatically counts the calories in your meals. They also have a certain excercises for you, and a community to engage with. The free version does basic calorie counting stuff. You need the subscription for the rest.

MyPlate Calorie Tracker

Calorie Tracker another one of the better health apps. It boasts a database of over two million items. It also includes a barcode scanner for quick additions to your tracking. The app even tracks your water intake. The app also has Google Fit integration along with other features. Unfortunately, like most of these, there is a subscription service that holds most of the app's features. Though, you will get some of the features for free.

Runtastic

Runtastic is one of the most popular health apps. The app also includes stats, graphs, exercise tracking, and more. It even has a shoe tracker. That way you know when to buy new shoes. The subscription is also relatively inexpensive compared to many of its competitors. It also has integration with Google Fit and MyFitnessPal. That makes a really good trio of health apps. Couch to 5K by RunDouble is another excellent app for runners, especially beginners.

First published: 7 April 2018, 15:48 IST