There is something that should be practised by everyone and yes we are talking about exercise which is done in order to lead a healthy and fit life. It should be included in your daily regime that will help you in the long run of life. Talking about the celebrities, it is a well known fact that they do work hard on their body so that they look good all the time.
It, definitely is not an easy task to maintain your body so well and look all glamorous and sexy all the time on the screen. It takes a lot of effort, strict diet, continuous long sessions in the gym, yoga and cardio exercises to look inch perfect.
Both the Bollywood actresses and Television actresses have maintained themselves so well that their fit bodies will make you all jealous. Here are 7 Indian Television actresses who have made themselves so fit that people look to them and get motivation to hit the gym.
Check them out:
1. Jennifer Winget
#BrigitteBardot feels anyone? Feeling prepped and ready for the party season, all furry and foxy like a vixen for my one and only @iadhuna and @bbluntindia’s latest digital campaign! Go right on, spot my 60’s look in the film and get your #HairOnAHigh Thank you magic hands @avancontractor @fatmupromakeup Stay tuned for a step by step decode on how to get this look, up next! Show some love my #hairheroes !!
Jennifer is one of the most popular actresses of the small screen and has made everyone her fan when she played the role of pyshopath Maya in her TV daily soap, Beyhadh on Sony TV. She is one of the most beautiful and fit actresses of the small screen and knows how to live a healthy life. She does not miss her yoga session that keeps her in shape and distress.
2. Nia Sharma
Nia, is one of the fit actresses on the small screen and impressed everyone with her toned body in the Colors' reality show Khatron Ke Khiladi season 8. She has also made her place in the list of Asia's Sexiest Women. You will be shocked to know that Nia hates going to the gym and believes in being physically active and eating healthy food.
3. Bani J
Bani is a very famous VJ and rose to fame when she participated in the popular reality show Bigg Boss. She became the talk of the town because of her fit body, well-toned muscles and abs and amazing tattoos all over her body. She is very particular about the type of food she eats and does not miss a single day at the gym.
4. Mouni Roy
She screams heart ❣ The last line was just to state a simple fact about you & have nothing to do with your @sohannasinha birthday wishes ! Now i know I must just write 2 or 3 lines to wish you happy birthday so i ll start with sending you quantity of kisses and pray to god to keep you happy and safe. So .. You must continue imagining you re balanced & keep teaching me your confidence tricks😜lets keep screaming, eating jumping, performing (with polls or otherwise) inside pools this year too also where s the mehfil & wen are you doing the dance performance we all keep hearing about ? Happy happy birthday my dearest dearest Sohanna ❤️🌟💋 with all my heart i pray you heart & mind is at peace always.😘 We ll be Burd Janet & Molly Whuppie together forever ( in my mind they are fairytale sisters) ✨ Those were 2 or 3 lines right ?
Mouni Roy became famous as a beautiful Naagin when she came in the popular 'Naagin' show and impressed her with her healthy body and dance steps. It is said that she keeps herself fit by practising dancing on a daily basis to stay fit. Amazing! Isn't it?
5. Karishma Tanna
Karishma is also one of the most popular name in the list of actresses who lead a healthy life. She loves to hit the gym whenever she is free and that is the her main fitness mantra.
6. Anita Hassandani
Anita is one of the most beautiful actresses and she stunned everyone when she reduced a lot of weight and became too fit. She did that with the help of deep breathing exercises, weight training and swimming.
7. Aishwarya Sakhuja
Aishwarya, who was last seen in TriDeviyan has made everyone her fans with her fit body and cute smile. She has managed to keep a strict vigil on her body and her diet and that is the raeson why she is so fit.
What's your plan now?